While we are all obsessively washing and disinfecting every surface, Riviera Insider health columnist, Christine Kjeldbjerg discusses the 'hygiene hypothesis' and why it is important to consider the link between germs and a healthy immune system. She gives her top five tips on supporting a healthy and robust immune system. Read more
People who travel often, whether privately or professionally, move abroad, leave their home country to study or commute between different places of residence should consider private international health insurance. However, the many options and providers can make finding the right coverage a difficult and confusing process.
Local Irish homoeopath, Julia Edgely, is an expert in all-natural beauty products. Whether concocting beauty treatments from fresh foods or testing the latest natural makeup product, she is a wealth of information on how to keep chemicals off our skin and out of our bloodstream. Here she shares some top local spots for finding 'alternative beauty products' and gives some DIY tips for making your own beauty treatments. She even reveals the recipe for her popular cacao face mask.
What if you could come out of this confinement looking years younger? Well, we certainly can't promise anything, but followers swear by this method to tighten and tone their face. Local ex-pat, Eva Lu, is a licenced acupuncturist from California and is certified in Face Yoga Method and Sculptural Face Lifting. From lockdown in Golfe-Juan, she has been hosting a series of free online Face Yoga sessions. Here, we bring you an article she did for Riviera Insider's Wellness special. 
Israeli beauty entrepreneur Ronit Raphael has been at the forefront of innovation in her industry for more than 30 years. She was to be a dancer, but her plans changed course at 18 when, in an effort to treat her acne, she suffered second-degree burns following an ill-informed chemical peel. During the years that followed, Ronit consulted with leading dermatologists around the world and ultimately created her own brand today known as L. Raphael.
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